Serves 2 (assuming your man eats for 2) if not, a little bit of EXTRA left overs never hurt anyone! Ingredients 1 large boneless skinless chicken breast, equal to 1 lb. (THIS I had leftover) 14.5 oz. diced tomatoes, undrained, (1 can) 2 cups chicken broth 8oz penne 1/4 – 1/2 cup buffalo sauce – your preference of amount and heat! 4 oz. cream cheese, softened and cubed …

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As I’ve grown up with meatloaf cooked on a pan such as this — I feel it necessary to share the updated ‘loaf’ I have come up with. Why turkey? Honestly, it looked more appealing than the burger choices at Aldi. Recipe was nice. Not as greasy and held together great. 9/10! PREP TIME: 10 …

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Oooooh matchstick carrots, the ease you bring to our Gnarly lives. Do you drop them in soup? Do you munch on them as they are? OR do you make a gnarly a** salad with them!? We chose the latter — yum yum, chickety check it! Yield: 1-4 (Make a whole bag and keep in the …

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Whether a side or an appetizer these little babies are the perfect match to any dinner! You can make 100 of these bites, freeze them and reheat them! They are packed with a nice veggie flavor and great for dipping in our veggie dip (with plain greek yogurt!) Yield: 4 • 2 cups of broccoli …

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Vegetables as fries!? Ahhhh, YEAH! We substitute traditional flour for our Like Mayo blend — creating a MUCH more flavorful breading! To make things even better — we baked the green beans rather than frying them! Yield: 2-4 (Depending on side or appetizer) • 1/2 cup Gnarly Pepper Like Mayo Blend • 1/2 cup egg …

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Keto or not, this breakfast sandwich is a wonderful healthier alternative to stay away from carbs…bread…muffins…etc! Yield: 1 • 2 (1/4 cups) of egg whites • Left over bacon (make some if you want!) • 1/8th of an avocado • Small amount of Sharp cheddar cheese • A spread of Gnarly Pepper Veggie Dip mixture …

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