Whether a side or an appetizer these little babies are the perfect match to any dinner! You can make 100 of these bites, freeze them and reheat them! They are packed with a nice veggie flavor and great for dipping in our veggie dip (with plain greek yogurt!) Yield: 4 • 2 cups of broccoli …

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Cauliflower has had its hay day in the ‘pizza crust’ world…but what about its flavorful cousin broccoli?  We experimented (without parchment paper — hope you have some!) and what we came up with was pretty damn delicious! BROC ON! Yield: 2 • 2 Tear packets of Gnarly Pepper Veggie Dip (1 whole packet + 2 …

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SINGLE SIZE! Many times…back in the day… I had to cook for a single, solo, uno, MUAH! Many times it was difficult, more often than not it brought out some creativity. These days, Zach and I rarely eat separately…but sometimes I crave something brothy and he’s all like musclie and needs his MEAT and LARGE …

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So you’ve set a pork shoulder out again, let it thaw and think, Damn — Guess we’ll just eat this pork on a bun….AGAIN! Fear not, there are other ways to enjoy that stress free slow cooker pork! We say, its ‘NO Poblano!’ Check it out! Yield: 6 • 6 tsps of Gnarly Pepper Onion …

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Easy-peasy onion dip egg bake! Scramble and Bake — thats it!? YEP! Yield: 4 • 1 cup shredded cheddar cheese • 6 eggs (whisked) • 1 small/medium red onion (diced) • 1/2 red pepper (diced) • 1/2 orange pepper (diced) • 3 TBS of Milk • 2 slices of bread (cubed) • 2 TBS of …

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From finding the perfect avocados, to peeling to mashing — to make bulk guacamole can be expensive and hard!  Not only is adding in Gnarly Pepper Onion Dip blend delicious, the plain Greek yogurt it helps spread the Guacamole into MORE! Yield: 8 (appetizer style) • 3 avocados (peeled and mashed) • 1 tsp of …

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Add a nice spread of Veggie Dip to your egg breakfast wrap, or maybe its super… Yield: Individual • 1 tear packet of Veggie Dip • 1 5.3oz cup of plain Greek yogurt • 1 spinach tortilla wrap • 1 egg • chopped red onion • real bacon bits • shredded cheddar cheese Stove top …

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Steph hosted girls night and while the wine and appetizers were abundant, worrying about calories was not. Steph is a repeat Gnarly Pepper customer, but her friends have never tried the onion goodness. Needless to say by the photo, SUCH A HIT! We raise a glass of Rosé to Steph — for sharing with others, …

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Summer time! What better way to spread onion cheer, with a beer… than SUMMER BITES! A variety of options, stacks galore, enjoyment out of this world! Yield: 6-10 appetizer style 6 small cucumbers – sliced semi thick Bundle of Cherry Tomatoes (14-20) 3/4 cup of Plain Greek yogurt (OR 1 5.3oz cup) 3 tsp of …

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