GOOD MORNING! Thanks for tuning in and watching Gnarly Pepper Live on Fox 28 Cedar Rapids Morning show! It was a thrill to be apart of the show and educate everyone on our mission, providing healthier alternatives for dips and condiments along with our location at NewBo City Market! Come down for some ‘GNEW’ fun …

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Meet Matt, a summer 2019 Gnarly Pepper employee. Once I hired Matt I knew it was a win-win situation. I received a text from him a day before his first day of work asking what he should wear. My reply was a hat and either a tie dye shirt or a solid color. In which …

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Jamie of JBFitness, switched up a recipe online with our veggie dip + plain greek yogurt for more protein on her tostada! Check our her Facebook page! Her recipe was inspired by Sweet Pea’s & Saffron — 10 Minute Mediterranean Tostadas.  YUM! Thanks Jamie!

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Dream Big Grow Here process: I received an email suggesting that I apply for the Dream Big Grow Here competition. After reading through the guidelines I decided to participate and apply. The application was a basis of Gnarly Pepper as a whole, along with a video submission. The competition is based on votes. Therefore, I …

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Whether a side or an appetizer these little babies are the perfect match to any dinner! You can make 100 of these bites, freeze them and reheat them! They are packed with a nice veggie flavor and great for dipping in our veggie dip (with plain greek yogurt!) Yield: 4 • 2 cups of broccoli …

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A wonderful opportunity rose a few months back for me to send samples and information to a  group of top women producers of NYC. My samples/sponsorship gained Gnarly Pepper attraction for b. michelle pippin’s Sponsor Saturday! Gnarly Pepper being alongside; ReadyPac, Moon Cheese, Boss Foods, Larissa’s Kitchen, The Allergy Chef and Slawsa. Full Sponsor Saturday …

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Gnarly Pepper teamed up with long-time Sioux City Company, Palmer’s Candy to create a tailgating recipe for this fall season! Palmer’s Candy has extended its Candy shoppe by caring unique specialty foods, including our very own; Gnarly Pepper Onion Dip and Veggie Dip! We are featured on page 53 of the Fall Being Better in …

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