NEWBO!

A BRIEF ON GNARLY PEPPER AT THE MARKET! We will be selling: • Pre-made dips 8 • Pre-made condiments • Chicken Salad • Tuna Salad • Egg Salad • Our Salads will also have feature items with new flavors • Tear Packets • Value Pouches Additionally, we will be adding new blends in the mix! …

NEW CITY, NEW ADVENTURE, NEWBO!

DATE: 10.26.18 Well wait, DATE: Sometime in August 2018? Zach and I were searching the inter webs for a clinic job. Who wouldn’t want no call, no weekends!? UHHH my fiancé AND me for that fact. Every weekend together, pure bliss….(but wait lol). SO after applying to a few midwest clinics, one being Cedar Rapids, …

JBFitness

Jamie of JBFitness, switched up a recipe online with our veggie dip + plain greek yogurt for more protein on her tostada! Check our her Facebook page! Her recipe was inspired by Sweet Pea’s & Saffron — 10 Minute Mediterranean Tostadas.  YUM! Thanks Jamie!

Dream Big Grow Here

Dream Big Grow Here process: I received an email suggesting that I apply for the Dream Big Grow Here competition. After reading through the guidelines I decided to participate and apply. The application was a basis of Gnarly Pepper as a whole, along with a video submission. The competition is based on votes. Therefore, I …

Lori’s at it again!

Our biggest fan in Ortonville, MN which may or may not be my fiancés mom 🙂 — Made an amazing Chicken Orzo Dish with Spinach and topped it with… GNARLY PEPPER VEGGIE DIP! Zach better buckle up, because I’ll be making this soon!  Thanks for sharing Lori! See you soon!

Amazon’s Top Selling Greek Yogurt Dips

Dips are common and mixing them with sour cream or mayo is common. What about a healthier option? You often hear of subbing out mayo for plain greek yogurt, but many times it does taste right, or that it is ‘missing’ something. We have found that SOMETHING! What if you could indulge in your favorite …

Gnarly Sweet Potato Wraps

Do you classify egg roll wraps to be healthy? Probably not given the traditional take on what’s found inside. WHAT IF we were to switch up the inside for something much more healthy and tasty!  The best thing about this recipe, is that after fried — you can freeze them for later eating!   YIELD: …

Tom & Broc Salad

Two guys by the name of Tom and Broc got together to create a salad. Tom knew his medley of cherry tomatoes would be a great addition to any salad but what kind of salad? He pondered the thought all spring and into the summer and as he strolled the parks surrounded by trees, IT …

Mummy Calzone

My mummy probably wouldn’t give me an A+ on my work here. But, my mummy sure would have liked this calzone! At Gnarly Pepper, we took a recipe found online and spruced it up with our Onion Dip Blend paired with Plain Greek yogurt! CHANGES: 1. More olives (like, as many as you want — …

Better Food Stories: Gnarly Pepper

As Lady Gaga would say, “There can be 100 people in a room and 99 of them don’t believe in you but all it takes is one…” Through my daily emails, submissions, applications etc. my reply rate is fair — but only a few follow through to help Gnarly Pepper prosper in spreading the joys …