Keto or not, this breakfast sandwich is a wonderful healthier alternative to stay away from carbs…bread…muffins…etc! Yield: 1 • 2 (1/4 cups) of egg whites • Left over bacon (make some if you want!) • 1/8th of an avocado • Small amount of Sharp cheddar cheese • A spread of Gnarly Pepper Veggie Dip mixture …

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Add a nice spread of Veggie Dip to your egg breakfast wrap, or maybe its super… Yield: Individual • 1 tear packet of Veggie Dip • 1 5.3oz cup of plain Greek yogurt • 1 spinach tortilla wrap • 1 egg • chopped red onion • real bacon bits • shredded cheddar cheese Stove top …

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Craving breakfast for supper? In the savory realm, this sammie is a great recipe to meet your desired flavor! Crunchy, salty, gooey, and yum-yum! Yield: 1 (times x amount for how ever many people!) 1 tsp of Gnarly Pepper Like Mayo 1/4 cup of Plain Greek Yogurt 2 slices of bacon 1 slice Munster Cheese …

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“This is really great – you have a great company here.” – Charlie Stone Yield: 4-6 • Appetizer style • 1 cup – Plain Greek Yogurt (your choice of brand) • 4tsps –  Gnarly Pepper Like Mayo or (1 Tear Packet of Like Mayo) • 1/2 cup – Real Bacon Bits (add more or less if …

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